Is Today the Day?
Richard Morris woke up every morning asking himself a simple question: "Is today the day I die?" Richard was 400 pounds when he rediscovered what an impact good food has on our bodies and in our lives! There is no magic pill, elixir, drink, or supplement that gives (or restores) health. The most fundamental thing you can change in your life if you want to feel better is to eat good simple food! Author and famous farmer Joel Salatin once made the point that we should view the default position of our bodies as well, not faulty and lacking. If we feed our bodies well, we will live well. Sally Fallon writes "Morris does not have a bunch of letters after his name but he has a different kind of credential - he's been there, been in the trenches. ... And he has achieved the supreme accomplishment of transforming himself from an obese to a normal man by making one revolutionary change: real food instead of processed food..." (Read more in the forward to Rich
