Is Today the Day?
Richard Morris woke up every morning asking himself a simple question: "Is today the day I die?" Richard was 400 pounds when he rediscovered what an impact good food has on our bodies and in our lives!
There is no magic pill, elixir, drink, or supplement that gives (or restores) health. The most fundamental thing you can change in your life if you want to feel better is to eat good simple food!
Author and famous farmer Joel Salatin once made the point that we should view the default position of our bodies as well, not faulty and lacking.
If we feed our bodies well, we will live well.
Sally Fallon writes "Morris does not have a bunch of letters after his name but he has a different kind of credential - he's been there, been in the trenches. ... And he has achieved the supreme accomplishment of transforming himself from an obese to a normal man by making one revolutionary change: real food instead of processed food..." (Read more in the forward to Richard's book A Life Unburdened.)
Today I am honored to know this man - Richard Morris - who has made such amazing effort, turned everything in his life upside down, and is living well.
Richard wrote a book detailing his journey to regaining health by eating clean simple foods. You can buy your own copy of his book on Amazon!
Good food does change lives!
Richard is one example of this truth. Eating good food is essential for a healthy life, but it doesn't have to be overwhelming. Richard says "Start where you can start. As far as time, what's important? Is your health, happiness, fitness - Is that important? Or..something else important? You've got to prioritize things. We prioritized food, our health, our fitness and family, and that turned out to be the best decision for us."
Is today the day you fail to nourish your body with real ingredients?
Or is today the day you show the world the impact that good food has?
Watch Richard tell his story!
Please share with us YOUR story!! Did you rediscover good food? Have you seen healing bought about by healthy choices?
There is no magic pill, elixir, drink, or supplement that gives (or restores) health. The most fundamental thing you can change in your life if you want to feel better is to eat good simple food!
Author and famous farmer Joel Salatin once made the point that we should view the default position of our bodies as well, not faulty and lacking.
If we feed our bodies well, we will live well.
Sally Fallon writes "Morris does not have a bunch of letters after his name but he has a different kind of credential - he's been there, been in the trenches. ... And he has achieved the supreme accomplishment of transforming himself from an obese to a normal man by making one revolutionary change: real food instead of processed food..." (Read more in the forward to Richard's book A Life Unburdened.)
Today I am honored to know this man - Richard Morris - who has made such amazing effort, turned everything in his life upside down, and is living well.
Richard wrote a book detailing his journey to regaining health by eating clean simple foods. You can buy your own copy of his book on Amazon!
Good food does change lives!
Richard is one example of this truth. Eating good food is essential for a healthy life, but it doesn't have to be overwhelming. Richard says "Start where you can start. As far as time, what's important? Is your health, happiness, fitness - Is that important? Or..something else important? You've got to prioritize things. We prioritized food, our health, our fitness and family, and that turned out to be the best decision for us."
Is today the day you fail to nourish your body with real ingredients?
Or is today the day you show the world the impact that good food has?
Watch Richard tell his story!
Please share with us YOUR story!! Did you rediscover good food? Have you seen healing bought about by healthy choices?
- Live Well
Hannah
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